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13 HEALTH BENEFITS OF MASSAGE WHICH HELPS YOU A LOT

13 HEALTH BENEFITS OF MASSAGE Getting a massage is a standout among the most relaxing experiences out there, particularly when you have had an extreme week and simply need to loosen up or wind up and relax. In any case, did you realize that this practice, known as Abhayangam in massage  really has various medical… Read more »

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WHY YOU SHOULD GET A HAIR SPA

Given the erratic weather conditions, pollution, terrible water conditions and the number of chemicals that make their way on our hair,  our hair suffers and loses its healthy shine and weakens at the roots. So if there is one thing I would make time for, at any given point of time and opportunity, it would definitely… Read more »

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Health Benefits of a Body Massage

It is commonly assumed that the only benefit that a body massage can provide, is to help de-stress and relax the body. Body massage also helps reduce anxiety and depression. It improves our sleep and makes the body feel more energised and focussed thus reducing fatigue. But body massage also provides a host of other… Read more »

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All You Need to Know About Body Massage

Body massages are now one of the most popular alternative therapy techniques offering both physical and psychological benefits to the body. This technique involves working or acting on the body by applying pressure on the muscles and skin of the body by using the hand, fingers, feet, elbows, knees or in some cases a massaging… Read more »